movin'

10 miles on the bike Tues-walked all over the mall looking for wedding clothes, too

10 miles on the bike Wed-a walk to the bank later today

Moving along!

5 miles on bike today

10miles Saturday

Rain rain rain today!

A great running week

Mon- 5.75 miles
Wed- 3.75 miles
Friday- 4 miles
Sat- 5 miles on the hilly road
Mon/ today- 3 miles.

Sage's running has been really fun. She needs remedial training but she is having a great time with her buddies.

Mother's Day

Happy Mother's Day!!! It's snowing. Yup, you heard me. Snow, in May...

Today Kevin and I went to the gym and I ran 2 miles and did a little core workout. He ran a 5k and did core too.

Hope everyone has a healthy week!

Movin!

Monday- 3.5 walk,

Tuesday 5 mile bike,

Wed. 3.5 walk, 5 mile bike

Thurs 10 mile bike

Fri-Food closet-no bike-toe piggy dr. got me good Thrus.

Hopefully, Saturday!

Running........

Wednesday. I ran 5 miles.

Friday, i did 30 min on the elliptical and 30 on the bike.

Sat. I ran on the road at midday. It was hot and a lot of work.... I did "sand intervals" to help me get ready for the trail race at the end of the month. 3.2 miles- It took me forever to finish. I could tell be my new tan lines, hahaha

This morning I have a very clear plan for my treadmill run, I stuck to it and it went better than I imagined. 5.75 miles in 60 mins!

I am very very proud. Now for an early dinner and track practice for Sagey.

On the road with Aggie again

Great walk this morning-beautiful weather-spring flowers everywhere. What a treat. We were tired on the first hill! 5 miles on the bike at the club.

Sunday 5 miles on the bike and 1 mile on the treadmill.