Still just doing enough cardiac to keep the heart attacks at bay, riding my stationary bike 0 minutes a few times a week. I have yet to run even 20 yards. Maybe next week.
Chris and I are off to Cerritos alone for the whole night. Cece is coming to watch the kids. Maybe I'll try a job on the beach in the morning but don't hold me to it. XOXO
Happy exercising to all of you.
Take a clean-up bag if you are going to do a job on the beach.
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