Monday, January 25, 2010

Biking

It was a slow 10 miles at the gym 26 minutes. Pouring outdoors and every machine was taken, so no upper body today.
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1 comment:

  1. meliaJanuary 25, 2010 at 4:38 PM

    Good work. Will adding in intervals make it more interesting for you? I find that 1 min of serious work every so often keeps me engaged in my workout.

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