10 miles on the bike. A question for Dr. Linny Fuller. The first 5 miles the back of my knee hurts. A little after that it stops hurting, and by 10 miles it feels awesome! H-m-m-m. What's the deal? xxoo
PS -15 pounds --I'm on the way and so far to go! Cravings have gone, hooray.
Hi Mom,
ReplyDeleteIt sounds like you have a bit of an overuse injury. I would back off the bike a bit, maybe try some massage too. Does it hurt any other time?
NO-IT FEELS FINE MOST OF THE TIME--JUST THE FIRST FEW MILES, AND THEN IT IS FINE. I'M GOING TO MICHELE AND JODY BEFORE I LEAVE--JUST FOR A TUNE UP SINCE I WILL BE GONE SO LONG
ReplyDeleteThat's a good idea. Sometimes when the back of my knee is hurting, it means that the hamstring is tight. Have Jody massage that...
ReplyDelete