Wednesday, February 3, 2010
Biking and Walking today
It is beautiful out today--somewhere around 43 with sunshine when Aggie and I walked our 3.2 miles this morning. There were several hills, so we expanded our workout. This afternoon I did 10 miles on the bike. It went fast while I watched Dr. Oz teaching about worms and parasites (you would have grossed out, Sky) and childhood obesity. I was finished before they were, and it was a good day of exercise.
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Nice, two rounds of exercise today. Way to go Cammy!
ReplyDeleteDarn I wish I could have seen Dr. Oz. We don't get Network TV. My friend Robyn was telling me about another Dr. Oz show she saw the other day about the dangers household chemicals.